Langtang Gosaikunda and Helambu Trek - 17 Days - 17 Days

Langtang Gosaikunda and Helambu Trek is a culturally enriching trek with amazing views of the Himalayas in the Langtang, Gosaikunda, and Helambu regions of Nepal. This trek passed through lush forests, quaint villages, abundant wildlife, and outstanding views of the majestic Himalayas. This 17-day trek begins in Kathmandu with tours of the city’s UNESCO World Heritage Sites. Then will drive to Syabrubesi which is a Tamang village located on the banks of the Bhote Koshi River and begin our trek. Reach Kyanjin Gompa and then climb Tserko Ri the next day. From here will get tremendous views of the Langtang Lirung (7200m/23,622ft) range. Next, we continue the journey in the beautiful Langtang Valley and reach Gosaikunda which is a revered place of pilgrimage for Buddhists and Hindus. The place is named after the Gosaikunda Lake whose water is believed to have magical healing powers. We then pass by a few more lakes and cross the Laurebina Pass. Our trek in the Helambu Valley begins after crossing the pass. Another highlight is to reach the top of Ama Yangri at 3,800-meter. The view of the Himalayas from the top of the hill is believed to rival that of Poon Hill. From here, Mount Shishapangma and the Langtang ranges seem so close where you can almost touch them. Continue trekking in the Helambu region for a few more days and end our remarkable journey to the mountains with a drive back to Kathmandu.


Day 1: Arrival in Kathmandu (1300m/4265ft)
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by a representative from Alpine Club of Himalaya who will drop you off at our hotel. After check-in, you can take a rest or stroll around the streets of Thamel. In the evening, there will be a welcome dinner hosted by the Alpine Club of Himalaya, where you will be served delicious authentic Nepalese cuisine and get to know our Nepalese food culture.

(Included Meals: Dinner)

Day 2: Kathmandu for Sightseeing and Trek Preparation
Today after breakfast will start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath), and the Buddhist shrine (Bouddhanath) which is one of the largest stupas in the world. At noon, there will be a pre-trip discussion where we can meet our trek leader and other team members. It’s an opportunity to ask any questions regarding the trek/trip. Overnight in Kathmandu.

(Included Meals: Breakfast)

Day 3: Drive from Kathmandu to Syabrubesi (1550m/5100ft) (7-8 hrs)
Leave Kathmandu in the morning for Syabrubesi, a village that is also the starting point for treks into the Langtang Valley. The journey will be on a winding road through frequent zig-zag pattern trails. On a clear day, you can enjoy outstanding views of Manaslu, Annapurna, and Ganesh Himal. Our trek for today ends with a descent into the small village of Syabrubesi. Overnight in Syabrubesi.

(Included Meals: Breakfast, Lunch, Dinner)

Day 4: Trek from Syabrubesi to Lama Hotel (2380m/7830ft) (6 hrs)
After breakfast, begin our trek to Syabrubesi along the Langtang Khola. Here are ascend and descend simultaneously through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (small river), ascend on a steep trail that will lead us to the Lama Hotel. Overnight in Lama Hotel.

(Included Meals: Breakfast, Lunch, Dinner)

Day 5: Trek to Mundu (3543m/11,621ft) via Langtang Village (6-7 hrs)
Today continue ascending from Lama Hotel and enjoy the mountain landscape with abundant waterfalls. As we reach the green meadows of Ghoda Tabela, we can see the white peaks of the Langtang range. The trail continues to climb up the widening valley, passing a few temporary settlements used by herders. Then pass a Buddhist monastery before reaching the Langtang village which was affected by the earthquake in April 2015. Continue on our trail to Mundu. Overnight in Mundu.

(Included Meals: Breakfast, Lunch, Dinner)

Day 6: Mundu to Kyangjin Gompa (3870m/12,697ft) (4-5 hrs)
After breakfast, start our journey to Kyangjin Gompa, a principal monastery of the region. Pass by water mills, prayer wheels, Chortens, with sacred mounds of rocks with inscriptions carved on them. We also pass by the largest Mani Wall in Nepal, made from stone with prayers written on it. After the short trek, spend the rest of the afternoon exploring the Buddhist shrine in Kyangjin Gompa and surrounding areas with amazing views of the mountains.

(Included Meals: Breakfast, Lunch, Dinner)

Day 7: Acclimatization: Explore Tserko Ri (5000m/16,404ft) (7-8 hrs)
Today will spend the whole day exploring Tserko Ri which will also help us acclimatize to the high altitude. The journey begins early in the morning. The trail passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is spectacular. Get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds, and yaks.

(Included Meals: Breakfast, Lunch, Dinner)

Day 8: Kyangjin Gompa to Lama Hotel (6-7 hrs)
The journey continues after breakfast and retraces our steps to Lama Hotel. Today’s trekking will mostly downhill as we pass through forests and beautiful Tamang villages. Also, get to enjoy different views of the Himalayas that we had missed climbing up. Overnight in Lama Hotel.

(Included Meals: Breakfast, Lunch, Dinner)

Day 9: Lama Hotel to Thulo Syabru (2230m/7316 ft) (5-6 hrs)
Today our trek begins with a climb up to the Rimche Village. From here descend to the banks of the Langtang Khola. Continue on an easy trail to Bamboo and begin ascending to Landslide Lodge. From here continue our trek to Thulo Syabru. There are two trails as we cross another bridge. Follow the one that passes by Pahare hotel and a waterfall at 2,210-meter to reach Thulo Syabru. Overnight in Thulo Syabru.

(Included Meals: Breakfast, Lunch, Dinner)

Day 10: Thulo Syabru to Shin Gompa (3-4 hrs)
Today will be a short walk but it is important to not reach Gosaikunda because the steady gain in altitude will help us acclimatize better to the high altitude. After trekking for a while we pass by a Chorten and a checkpoint. From here, we continue to the south and pass by Garta Village and Phulung Monastery before reaching Shin Gompa to spend the night.

(Included Meals: Breakfast, Lunch, Dinner)

Day 11: Shin Gompa to Gosaikunda (4460m/14,632ft) (5-6 hrs)
Today we can enjoy fantastic panoramic views of the Himalayas including the Annapurnas, Hiunchuli, Manaslu, Ganesh and Langtang. Follow a ridge for the most part of the day and catch a glimpse of the first of the holy lakes. The third lake, Gosaikunda (4,380-meter), is of particular religious and cultural significance for the Nepalese and is one of Nepal’s most sought after pilgrimage sites. It is surrounded by mountains on almost all sides and has a great ensemble of nine other lakes to accompany it. Every year during Janai Purnima in August, hundreds of Hindu pilgrims visit the lake for a holy bath. The large rock at the middle of the lake is believed to be the remains of a Shiva shrine. Overnight in Gosaikunda.

(Included Meals: Breakfast, Lunch, Dinner)

Day 12: Gosaikunda to Ghopte (3440m/11,286ft) (6-8 hrs)
Explore around the lake’s shore before ascending towards the Laurebina Pass (4,610-meter). The Helambu region begins at the Lauribina La (pass) and descends to the Melamchi valley. The trail is rough and crosses moraines, but is well marked with cairns. Pass through three more small lakes before reaching the pass. Then climb a small hill and enjoy excellent views of the area. Our trail passes through Surya Kunda before reaching Ghopte. Overnight in Ghopte.

(Included Meals: Breakfast, Lunch, Dinner)

Day 13: Ghopte to Melamchigaon (2560m/8399ft) (6-7 hrs)
Today walk uphill and downhill on a trail that passes through dense forests and will take us to Thare Pati Village. Climb a ridge above the village and continue the trek. The view from the ridge of the Nepalese hills and Soli Danda, in particular, is amazing. Cross two suspension bridges before reaching Melamchigaon which is a beautiful village that houses a monastery. Overnight in Melamchigaon.

(Included Meals: Breakfast, Lunch, Dinner)

Day 14: Melamchigaon to Tarkeghyang (2590m/8497ft) (5-6 hrs)
Today will pass a stupa and cross a small stream below Tarkeghyang. The trail passes through forests that lead up to Ama Yangri which is the highest point of our trek today located at 3,800-meter. There is a stupa and Buddhist prayer flags at the top of the hill. Additionally, we get stunning views of Mount Shishapangma and the Langtang ranges. The mountains are so close where you feel almost touch them. As descending, you can often see yaks grazing in the bushes before entering a forest. Walk on a trail made of broken stone before reaching Tarkeghyang which is a beautiful Sherpa village. Overnight in Tarkheghyang.

(Included Meals: Breakfast, Lunch, Dinner)

Day 15: Tarkeghyang to Sermathang (2610m/8563ft) (3-5 hrs)
After breakfast, begin our trek with today’s trail is easy and passes through lush forests. We also pass by beautiful villages, Chortens, a monastery, and a Mani Wall before reaching Sermathang. It’s a beautiful Sherpa village with incredible views of Ganesh Himal, Jugal Himal, and the Langtang ranges. On a clear day, you can even see Mount Everest in the distance. Overnight in Sermanthang.

(Included Meals: Breakfast, Lunch, Dinner)

Day 16: Trek to Melamchi Bazaar, Drive to Kathmandu (3-4 hrs trek, 2 hrs drive)
Trek through meadows, fields, and beautiful villages to reach Melamchi Bazaar. From here we drive to Kathmandu and recall our trip to the Langtang and Helambu regions. Upon reaching Kathmandu, freshen up and take a rest. In the evening, there will be a farewell dinner hosted by the Alpine Club of Himalaya to celebrate the successful completion. Overnight in Kathmandu.

(Included Meals: Breakfast, Lunch, Dinner)

Day 17: Final departure- Home Sweet Home.
Your amazing journey in Nepal comes to an end today. A representative from Alpine Club of Himalaya will drop you off at the airport approximately 3 hours before the scheduled flight. On the way to home, let’s plan for the next adventure in the magical country of Nepal.

(Included Meals: Breakfast)

Cost Include

Pickups and drop-offs from the airport(s) and hotel(s)
3-star hotel in Kathmandu and teahouses during the trek on a twin-shared basis
Breakfast in Kathmandu and all meals during the trek
Transportation in a comfortable private vehicle
Kathmandu to Syabrubesi By Jeep
Melamchi to Kathmandu by Jeep/Car
English-speaking trained and professional guide
Guide – Porter and their expenses during the trek
All fees for sightseeing including entry fees for visiting a temple(s), monument(s), trekking, and national parks
Welcome and farewell dinners
Down jacket, four seasonal sleeping bag, Alpine Club of Himalaya duffel bag, t-shirt, and trekking map (down jacket and sleeping bag to be returned after trip completion)
A comprehensive medical kit (carried by trek leader)
All necessary paperwork(s) and permit(s)
All applicable taxes and service charges

Cost Exclude

Nepalese visa fee
International airfare to and from Kathmandu
Excess baggage charges
Lunch and evening meals in Kathmandu
Extra night accommodation(s)
Travel and rescue insurance
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc)
Tips for guide(s) and porter(s)
The services which are not included in the ‘Included in the Cost’ section