Tour Itinerary
Immerse in Namobuddha's serene 3-week Buddhist retreat. Weeks encompass meditation, teachings, and mindful living. Absorb ancient wisdom, practice in tranquil surroundings, and delve into self-reflection. Culminate with insights, a closing ceremony, and a revitalized spirit. Depart Namobuddha with inner peace and a deeper connection to mindfulness.
Week 1: Arrival and Orientation
Settle into accommodations.
Attend orientation, learn monastery rules.
Begin foundational meditation practice.
Week 2: Deepening Practice
Engage in daily meditation sessions.
Receive teachings on Buddhist philosophy.
Explore mindfulness in daily activities.
Week 3: Meditation Immersion
Deepen meditation techniques.
Participate in group discussions.
Reflect on personal insights.
Week 4: Integration and Conclusion
Refine meditation skills.
Experience solitary contemplation.
Join closing ceremony and depart with newfound mindfulness.