1 Month Buddhist Monastery Retreats in Tengboche - 28 days

Embark on a transformative 4-week Buddhist monastery retreat in Tengboche. Weeks unfold with meditation mastery, philosophical teachings, mindfulness immersion, and personal reflection. Conclude with a ceremony and renewed tranquility. Absorb wisdom amid Himalayan serenity, departing with enriched insight and a calm heart.


Week 1: Arrival and Orientation
Arrive in Tengboche and settle into your accommodations.
Attend orientation sessions to learn about the monastery's rules, schedule, and facilities.
Begin introductory meditation sessions and teachings.

Week 2: Establishing Fundamentals
Deepen your understanding of meditation techniques.
Attend teachings on basic Buddhist philosophy and principles.
Engage in mindfulness practices during daily activities.

Week 3: Immersion in Practice
Embrace longer and more focused meditation sessions.
Participate in group discussions on mindfulness and compassion.
Explore the surrounding area through mindful walks and nature appreciation.

Week 4: Integration and Conclusion
Refine your meditation practice with guided sessions.
Spend time in personal reflection and journaling.
Join final discussions on applying mindfulness to daily life.
Attend a closing ceremony and receive certificates of completion.
Depart from Tengboche with a transformed perspective and inner tranquility.